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October 2019
Mother-Daughter Yoga, grades K-2
Class Description: Join us for a Mother-Daughter Yoga class taught by Amy Castello. This class is designed to: Encourage positive communication, trust and mutual respect between moms and daughters, Practice yoga in a playful environment, Work with breathing techniques, individual and partner yoga poses, mindfulness, and relaxation, Cultivate joy in your Mother-Daughter relationship No yoga experience is necessary. All female caregivers welcome. $50 per pair. $25 additional individual. Instructor Bio: Amy Castello has created the unique yoga curriculum for all…
Find out more »Mother-Daughter Yoga, grades 3-5
Class Description: Join us for a Mother-Daughter Yoga class taught by Amy Castello. This class is designed to: Encourage positive communication, trust and mutual respect between moms and daughters, Practice yoga in a playful environment, Work with breathing techniques, individual and partner yoga poses, mindfulness, and relaxation, Cultivate joy in your Mother-Daughter relationship No yoga experience is necessary. All female caregivers welcome. $50 per pair. $25 additional individuals. Instructor Bio: Amy Castello has created the unique yoga curriculum for all…
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