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February 2020
Aromatherapy & Yoga Workshop
Join us for this unique Aromatherapy & Yoga Workshop for teens and women. Create your own aromatherapy tools and then practice relaxing and restorative yoga. We will work with breathing techniques, individual and partner yoga poses, mindfulness, and relaxation to cultivate joy. Come alone or with your daughter/mother/sister/friend. No experience is necessary. Limited to 20 participants. Join Wellness Coach Heather Tell to make your personal essential oil: Calmer, Brave or Joyful. One sniff and you'll be instantly be soothed, supported…
Find out more »Mother-Daughter Yoga, grades K-3
Class Description: Join us for a Mother-Daughter Yoga class taught by Amy Castello. This class is designed to: Encourage positive communication, trust and mutual respect between moms and daughters, Practice yoga in a playful environment, Work with breathing techniques, individual and partner yoga poses, mindfulness, and relaxation, Cultivate joy in your Mother-Daughter relationship No yoga experience is necessary. All female caregivers welcome. $60 per pair. $30 additional individual. Instructor Bio: Amy Castello has created unique yoga curricula for Athena Camps…
Find out more »March 2020
Mother-Daughter Yoga, grades K-3
Class Description: Join us for a Mother-Daughter Yoga class taught by Amy Castello. This class is designed to: Encourage positive communication, trust and mutual respect between moms and daughters, Practice yoga in a playful environment, Work with breathing techniques, individual and partner yoga poses, mindfulness, and relaxation, Cultivate joy in your Mother-Daughter relationship No yoga experience is necessary. All female caregivers welcome. $60 per pair. $30 additional individual. Instructor Bio: Amy Castello has created unique yoga curricula for Athena Camps…
Find out more »Mother Daughter Yoga, grades 4-6
Class Description: Join us for a Mother-Daughter Yoga class taught by Amy Castello. This class is designed to: Encourage positive communication, trust and mutual respect between moms and daughters, Practice yoga in a playful environment, Work with breathing techniques, individual and partner yoga poses, mindfulness, and relaxation, Cultivate joy in your Mother-Daughter relationship No yoga experience is necessary. All female caregivers welcome. $60 per pair. $30 additional individual. Instructor Bio: Amy Castello has created unique yoga curricula for Athena Camps…
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